How To Reduce Stress At Work?

By Andy D Gallagher

In the fast moving world of today, work challenges are becoming more and more complicated. The stress factor is very high on a daily basis, when we go to our workplace we experience the same stress at work. We all are facing the same pressure either it be employers, managers, or workers. Even a normal amount of stress can affect our health, and productivity. Hence, we need to find ways to keep this stress minimum, and try to control it, and fortunately, there are many ways to do it.

The stress at a workplace for a worker is unlike from that of an employer. A worker faces allot of pressure on him due to the current troubled economy. There is uncertainty of layoffs, budget cuts and job security. The ability to self mange things makes him a good worker. A little change in the attitude can make a big difference in the stress level.

First, a worker should take accountability of his work, secondly, he should remove any negative thinking, and thirdly, he should try, and improve the relationship and communication level with his fellow workers, and the employer.

The workplace stress for employers is different in the sense that it has a direct impact on the employees. They have to make themselves role models, so that their workers can work smoothly under their supervision. A good employer is the one who knows the positive and negative points of the workers. He knows how to manage them intelligently, and increase productivity. It is the duty of the employer to provide a stress free environment to his employees.

Some of the suggestions that the employer should abide for cutting down the stress at work are here. They should improve, and enhance communication levels by sharing information amongst workers, so that it reduces their fear of job uncertainty. Responsibilities of employees, and workers should be evidently defined. This mode of communication should be friendly, and effective.

The employees should be consulted on various criteria in company decisions that affect their jobs; this will help them reduce any fear of losing their jobs. Deadlines set should be realistic, so that they can work without pressure. The effort, which is put in by individual employees should be highly valued. Career focus and development opportunities should be given. The emotional intelligence also plays a vital role in reducing the stress level. This is something, which a person does not inherit, but has to develop with the passage of time.

An employee, who is stressed at work, should do the following things. Firstly, you can breakaway from the stressful situation by taking some time out, walk for a while, sit on a bench in the park, meditate for some time, or listen to music. Secondly, you can talk it out with someone. It is the best stress reducer to share your troubles with someone. Thirdly, you can make friends at work place that can assist you if you are in pressure, and can reduce your workload. Fourthly, you can try to find humour in stressful situations.

To control stress at the workplace, you need to be well managed, and wise. There are different ways to do it. If you are a good time manager, you will be able to complete all your tasks efficiently. If you eat good, drink well, and stay away from all toxins, you will have a good healthy life, and it will help you perform well in your work. Sleeping early and exercising keeps your mind fresh, and your productivity is enhanced. - 31985

About the Author:

Using NLP To Build Trust With Women

By Richard Brus

NLP can assist us to strengthen the quality of our communication skills with women. NLP (Neuro-Linguistic Programming) helps us to understand the differing aspects of neurological behaviour regarding communication. Once you begin to understand these differing aspects of communication it becomes advantageous for you whilst interacting with women. This is why NLP has been associated with seduction.

Seduction is simply utilizing the most effective means to communicate our desires and intentions. The more effectively we communicate, the greater the possibility of a woman harmonizing and aligning herself with our intent.

Seduction and NLP go hand in hand. By swiftly interpreting which kind of system a woman is primarily employing, a man can apply the same system to build trust and connection more effectively. Building trust and rapport are essential factors in seduction.

People will primarily use one of four different representational systems to communicate and the system they adopt is dependent on their personality type. The systems are known as kinesthetic, visual, audio and olfactory. If a man converses with a woman whilst utilizing her primary system he is able to establish a connection with her much faster.

If someone adopts the visual representational system as their personal hierarchy, their conversations will have words in them that are related to vision. You would hear them say such sentences as, "I see exactly what you mean. I couldn't picture it at first, but now that I can, it has totally changed my point of view"

With a little practice it can become simple for you to adopt the same representational system in your conversational dynamics as the woman you are flirting with. It gives the woman the impression that you just seem to be able to speak her language.

A woman who uses an audio representational system would often use statements such as, "I just like the sound of it. I knew it was a good idea as soon as I heard it so immediately I tuned in. It was like music to my ears"

If the kinaesthetic system is her personal hierarchy you'll hear numerous words in sentences that will be associated with feelings and touch. An example would be, "I don't feel like I've touched on the subject properly with him. I wish he'd warm to the idea and talk about it because I feel it would soften his hurt somewhat"

The use of the olfactory system as a representational system hierarchy is quiet rare as most people are visual, kinesthetic or audio. An olfactory example is, "It was a really bitter and cold day but the way he thought about bringing a jumper along for me was really tastefully done"

Now that you're aware of how the different systems operate you'll be able to easily pick up on what system a woman is primarily using. You can then use that system to communicate with her much more effectively. Below is an example of a communication breakdown on a very subliminal level.

If a woman was to say, "That place looks great to me and I can just visualise myself being there someday. It just looks so picturesque, nearly like a painting", she would be operating from the perspective of a 'visual'. If the man who was an 'audio' responded with, "That idea sounds like sweet music to me. No city noise and just peace and quiet. Just relax and tune out", he would be missing an opportunity to connect with her at a deeper level.

Although the man is agreeing with the woman in the above example, to her it still seems like he is speaking a different language. It will rub her the wrong way at a subconscious level and she won't feel totally connected to him. However, if the man responded with, "I can see what you mean, that does look good. I too could definitely visualize myself going there", the outcome would be a lot different and the woman would be more at ease around the man.

When a man can easily identify the woman's preferred representational system and is able to utilize the same system, it's natural for the woman to feel more comfortable around the man. It can become easy with a little practice and it's always an advantage to have this embedded within your conversational dynamics. - 31985

About the Author:

Conversational Hypnosis For Sales

By Ryan Camana

Most people's idea of hypnosis is something they've seen at a county fair, a stage show, or in the movies. Contrary to popular belief, you've been hypnotized many times. Maybe not the deep trance that you've seen on TV, but definitely conversational hypnosis is real. Think back as a child, how many times you were held mesmerized by a good story. Think now of how you can still be completely absorbed by a good book or movie. Conversational hypnosis is the art of a good story. When you're selling a product or service, the best way to melt away resistance is to have your prospect imagine owning or using your product or service.

Think about it. A good story is captivating. Whether its true or fictional it still intrigues the majority of people. Not only do stories hold our attention. The person listening to the story, has to, imagine him or herself in the story. That is how the human mind works. The mind thinks in metaphors or stories. So when you hear a story being told to you, your conscious mind is allowed to turn off. This allows the critical factor of your prospects mind to be temporarily deactivated.

Its that very suspension of disbelief that makes a story entertaining. Your unconscious mind is unlimited in what it can imagine. When you are experiencing a good story, the details of "reality" don't seem to matter so much. The fact that James Bond can escape using some technologically advanced shoe doesn't seem unrealistic because the critical factor is down.

One of the specific conversational hypnosis techniques that you can use today is the command tonality. Pay attention to people speaking and you'll notice that when someone asks a question the pitch of their voice rises at the end of the sentence. When a person has a statement to make, the pitch at the end of the sentence is the same as the pitch in the beginning. Finally, when a person is telling someone what to do, the pitch at the end of the sentence is lowered.

Now the magic occurs when you use the command tonality when asking a question. For example, "It really is a great product, isn't it?" Just a subtle downturn and a nod of the head in the affirmative and you have an incredibly persuasive statement. - 31985

About the Author:

Confidence Producing NLP Sales Technique

By Ryan Camana

When using NLP sales techniques it is vitally important to maintain a physiology of excellence. But what about those days where your just down on yourself. Maybe you have some not so positive inner dialog which is holding you back. These are the days when modeling a simple gesture could be your best best. What is this gesture. This simple action is one that is used intuitively when people have just done something incredible.

We'll get into the actual mechanics of the gesture in just a minute. First a little background as to how this was discovered and what it really means. In NLP there is a technique called a pattern interrupt. Of course it sounds complicated but really its quite simple. A pattern interrupt occurs any time you're doing something routine and that routine is interrupted. Lets say your driving to your office. You're thinking about what you need to get done that day. Running the same pattern you do every morning. Then out of no where a tree crashes down in front of you. This is where the magic of a pattern interrupt occurs. Your normal routine has been interrupted and you have the choice about how to react to the situation.

How about making the decision that you're glad to be alive. That tree could have landed right on top of you had you been just a few minutes earlier. Think of how lucky you are to have missed it.

That pattern interrupt is exactly what you need to change the emotional state you're in. When the pattern is interrupted your unconscious mind has to go to your conscious mind for instructions.

"Please tell me what to do," your unconscious mind is begging.

You see the unconscious mind is great at running patterns or programs. But it is incapable of making a decision. That is where the conscious mind comes in. Can you grasp the power of this?

Ask yourself, what do people do when they accomplish something. Either they throw their fists in the air, or they pull them back into their sides. You've seen it before. Everyone uses the fist pump instinctively. Reading an article in science daily, I discovered that even blind people use the fist pump. Pretty amazing that its so ingrained in our culture. It doesn't actually matter which particular move you make, fists up or pulled into the sides. Either one will instantly give you the feeling that you're successful at whatever doing. Instant winners state.

I use this pattern interrupt nlp technique all the time. Especially when I get frustrated at some sales presentation I'm working on. When I'm just burning with frustration I'll throw my fists in the air and shout "Yyeeessss!" It works every time. That gesture makes me feel like I just accomplished whatever it is I am working on. I've even done it in front of other people by acting like I'm stretching and screaming "Yeeaaahh" inside my head.

Use this technique in front of other people. You'll be shocked at how many people are attracted to you because of the winning attitude you will immediately exude. People always want to be around winners. If you throw your fists in the air as if you just won something, everyone assumes your a winner. - 31985

About the Author:

What Is Neurolinguistic Programing And How Does It Work?

By Trevor Johnson

Neurolinguistic programing- NLP- is a unique synthesis of psychology, hypnosis, linguistics and cybernetics. Basically it offers specific techniques and methods to increase personal effectiveness. Over the past 30 years millions of people worldwide were able to use the principles and techniques of NLP to change their behavior and results, at the same time influencing other people.

Think about the most successful people in the world: Bill Gates, Henry Ford, Warren Buffet, Picasso, Salvador Dali, Madonna, Elvis Presley, Elton John, etc.. O they all were models of excellence in their field, whether it's about business, art, music, movies and sports. What exactly have they done to be successful? It. 's not necessarily to imitate them entirely to get the same results. All we have to do is to study their actions and way of thinking and follow the principles they applied in life so that we to get similar results.

NLP (Neuro-linguistic programming) can be defined in many ways. Mainly, it is a way of communication and personal development that is based on the connection between brain, verbal (what we think and say) and non-verbal language. This connection influences our inner state (what we feel) and external behavior (what we do).

Using certain techniques we can learn how to give people exactly what they want in a particular situation. Neuro- linguistic programming is not only about competence and excellence; it is about wisdom and vision. We learn how others have responded to a particular situation we are facing.

NLP was quickly promoted as a form of psychological therapy, which addresses a variety of problems including phobias, depression, behavioral disorders, psychosomatic diseases, etc. Later, it was promoted as a "science of excellence", which analyzes the way in which successful people from different areas of activity get brilliant results.

At an organizational level NLP comes with a number of techniques and applications that form the basic tools and skills necessary for effective management, organizational development and leadership. As we said before, all these tools, techniques and skills have been applied by leaders, top managers and consultants worldwide. - 31985

About the Author:

NLP Rewind Technique - Get A Grip On Your Life Now!

By Trevor Johnson

We can talk about phobias until the cows come home. We all have them and sometimes are stuck with them to such an extent that they destroy our chances of being happy. To the end, there is a glimmer of hope by using the nlp rewind technique.

NLP or it's full name; Neuro-Linguistic-Programming as been around for a long time, but has only been used productively in the past few years. Research has found that we tend to replay the problem in our minds over and over again until we cannot differentiate between past and present. What might have happened to us in the past has somehow jumped into our present in a very real and frightening way. Hence the anxiousness and sweaty palms and even heart palpitations manifest at the slightest recall.

Let's briefly look at a case study recently brought to the fore:

Janet, who is 40 years old, married with two children has never sat behind a wheel of a car because when she was a young girl she tragically lost her brother in a car accident. She was really afraid to drive because she convinced herself that she would also die if she drove a car. She would reply on many people to shuttle her back and forth in her life, but would never dare driving herself.

She has made all kinds of excuses not to drive throughout her life and depended on her husband, family members and friends to fetch the children from school and drive her to do her errands.

At the beginning of the session she was asked to relax and do some breathing exercises. When she felt totally relaxed the therapist instructed her to visualize a cinema with a comfortable seats, a big screen, lots of popcorn and candy around her and that she is going to star in a fantastic movie. This movie is going to be about her trauma and it will be in lots of detail. She also had to make her movie in black and white so the mind can relate to the old problem. She was then asked to start the movie with her first memory of the accident.

Once this memory would manifest, she was then asked to get up from her chair and stand in a spot where she could observe herself watching her movie. It was sort of an out of body visualization technique. She would then have to observe her feelings, emotions and facial expressions in detail.

Second, she was asked to gradually change her movie the way she would like it to be. She changed her movie to technicolor, she added upbeat music and she changed actors around until she was happy with the scene. She then started rewinding the event and every time adding some positive action or object until she was left with a funny or acceptable outcome.

She was in control and nothing bad happened in her new movie. She repeated the rewinding a few times and has successfully taken her drivers test and is now mobile for the first time in her life, by applying the nlp rewind technique and changing her future for the better. - 31985

About the Author:

How To Easily Learn The Wonderful Powers Of Hypnosis

By George Hutton

If you would like to hypnotize somebody, then this article is for you. I'll give you some basic tips on how to get somebody into a deep hypnotic state where they will be ready to take commands directly into their subconscious. This is a very powerful, so it should only be used with care and a deep and honest respect for the well being of the person you are hypnotizing. This assumes you are doing what is called authoritative hypnosis, meaning that the person knows you are hypnotizing them, and is willing to go along.

A good thing to get before you start is something they'd like to accomplish while under hypnosis. Maybe a bad habit they'd like to stop, or to do good an upcoming test, or to simply enjoy twenty or thirty minutes of focused relaxation. Make sure to respect whatever they want to achieve, as it is important to them.

OK, now you're ready to get started. Have them get into a relaxed position, whatever that means for them. Sitting back, laying on the floor, whatever. Once they're in position, ask them to take a few slow breaths. Have them they are breathing in magical relaxation gas, and breathing out stress and anxiety.

Once they have become really relaxed and look like a bowl full of jelly, you can start guiding their attention. Get them to focus on each body part, starting with their head, and finishing on their feet, relaxing each part as they go.

When you finishing relaxing all their body parts, you can start giving them commands. Make sure your command are congruent with what they said they wanted to accomplish under hypnosis. "You stop smoking easily," or "You always do well on tests, " or "you are very smart," or whatever they want. Spend about fifteen minutes during this section. Speak slowly and softly.

After you've given them several commands, you can begin to bring them slowly out of their hypnotic state. Usually a slow count from one to five does the trick. Which each number describe them feeling better, more awake, so that when you get to five, they are feeling happy and relaxed and refreshed. - 31985

About the Author:

NLP Can Allow You To Achieve Anything You Desire

By George Hutton

Have you ever heard of NLP? This has often been called the greatest communication system that has ever been developed. If you've never heard of it, it is a collection of powerful tools that can be used in almost any situation, to create almost any outcome you'd like.

First of all, what exactly is NLP? It has been said that NLP is a model of excellence. OK, what exactly does that mean? Well, NLP was created by watching people who are the very best at what they do. And since the first people that were modeled were therapists, that used their words, NLP can be considered a model of excellence in communication.

One of the first people that were modeled with NLP was Milton Erickson. He created a whole new form of hypnosis called covert, or conversational hypnosis. Before Dr. Erickson, if you wanted to be hypnotized, you had to watch a watch swinging back and forth and listen to some creepy guy telling you that you were getting sleepy. Erickson changed all that. He told people stories that often made no sense at the time, but had powerful lasting effects.

By modeling this one genius, a whole collection of powerful communication strategies was developed. Today it is called the Milton Model, and there is a plethora of free information online that can help you to learn this. There is also an abundance of seminars out there where you can get some hands on experience at trying these powerful techniques.

Others have described NLP as the objective description of the subjective experience. Say you are afraid of dogs. Instead of asking why, and digging into your past when you were first bit, NLP asks how you are afraid of dogs. What images do you see, what do you imagine when you see a dog? Once you have these, it's easy to change them, and the fear of dogs can disappear.

The best use of NLP is it's ability to model any skill in any person so that you can develop it in yourself. If you want to be a good golfer, you an model Tiger Woods. If you want to be a great musician, you can model Beethoven. They don't even have to be alive. Once you learn how to model the excellence you see in others, the sky is the limit to your unlimited potential. - 31985

About the Author:

How To Ask Her Out Without Getting Rejected

By George Hutton

This article is for those of you that want to ask a girl out on a date, but don't know how to go about doing it. It is actually much simpler than most people are aware, and can make it much easier for her to say yes if you ask her correctly.

You want to make sure you know the name of the girl you want to ask out. And also if she knows your name, that is fantastic. If you ask out some random girl on the street, she will usually say no. So unless you are a glutton for rejection, stick with girls that you know at least a little bit.

Second, you need to find out some of her interests. Find out what she likes to do in her spare time. This can be anything from dog walking to novel reading in coffee shops. Anything that she likes is fine.

Next is to find an event that is similar in some way to one of her interests. Anything that could be thought of as having something to do with something that she is interested in. For example, if she likes movies, you can find an event with movie posters on display.

Now, you need to plan on doing this event by yourself first. Plan on doing so by putting in on your own calendar. That way when you ask her, and she says no, it's no big deal, since you were planning on doing it anyway.

Now the big moment you've been waiting for. The big question. Only now, it's not so much a question, but an offer to join you in something you were planning on doing anyway. She'll sense this, and there won't be any pressure. She'll be much more likely to say yes.

Once you try this a few times, your self-confidence will skyrocket, making you more attractive than ever to girls. They will start asking you out. - 31985

About the Author:

Learn Conversational Hypnosis

By Christopher Cohen

The first step to learning the skill of conversational hypnosis is to believe in yourself. This is the single most important facet of building your power of conversational hypnosis. Without the confidence to pursue the learning of this skill, you will ultimately fail. For those of you who are serious and willing to commit to the program, you will begin to yield the benefits of conversational hypnosis. The power of conversational hypnosis is based on two synergistic philosophies. These two schools of thought are pretty much identical. They are Ericksonian Hypnosis and Neuro Linguistic Programming (NLP). Together, these philosophies produce the art of conversational hypnosis.

Have you come up short in achieving your lifetime dreams and goals? With the power of conversational hypnosis, all of your desires can come true. The power of conversational hypnosis helps manifest what it is that you want out of life. Turn casual conversation into meaningful meetings that will create wonderful opportunities to improve and grow your life. With the simple techniques of Neuro Linguistic Programming combined with Ericksonian Hypnosis, your power in conversational hypnosis will be at its peak performance level.

You can use the power of conversational hypnosis to transform your life and conversations. By using NLP and relaxation you are able to bring the other person into a state of persuasion. During this relaxed state, you are able to tamp in the unconscious and use indirect suggestion to control the tempo of the discussion. From there, you can enter the experiences that are stored in the deep subconscious to alter or adapt them.

By bringing the person into a state of deep relaxation, you are prepping their mind for embedded indirect suggestions that you can use to draw out certain aspects of the person based on their collective subconscious mind. The cool thing about implementing the power of conversational hypnosis is that it can be performed anywhere and at anytime. Neuro Linguistic Programming is the science behind embedded indirect suggestion. By learning the simple triggers of NLP, you will find yourself immersed in a world full of opportunity and relationships with people you never would have otherwise met.

There are various methods and techniques that you can learn to help you get the person you are going to hypnotize in a state of relaxation. Remember, the more relaxed the person is, the more they will be accepting of indirect embedded suggestion. Simply, asking someone about their pet dog can convey feelings of relaxation within the person to be hypnotized.

Once in that relaxed state, the power of conversational hypnosis comes into play. Through indirect suggestion or NLP (Neuro Linguistic Programming) the person to be hypnotized will be able to make the behavioral modifications that they want in life. NLP can be explained through a very plain and simple example.

Imagine you are carrying a tray of glasses filled to the brim with iced tea. On your way from the kitchen to the patio, you are focused and concentrating on maintaining your balance so as not to spill your drinks. All of the sudden someone yells out, "Don't spill that!" Now, what may seem a nice enough gesture to ensure that you don't spill the ice tea has actually put into motion conditions that will increase your likelihood of spilling the tray of drinks. The reason for this is that the subconscious mind cannot discern between negations and affirmations. Simply speaking, your unconscious mind processes "Spill that!" and ignores the negation "Don't"

What happens next is that your subconscious begins to draw on those experiences of spilling and lowers your self esteem. This leads to the likelihood that the drinks will be spilled since the person now has their mind filled with "Spill that!"

The power of conversational hypnosis works in the same way. Indirect suggestion brings about real change in real people. The methods of conversational hypnosis are proven and have helped thousands improve their lives. As time goes on you will improve on your skills to harness the true power of conversational hypnosis. - 31985

About the Author:

Neuro Linguistic Programming Anchoring - How It Helps

By Trevor Johnson

Neuro linguistic programming anchoring is simply put, a higher state of mind that is used to bring peace and happiness. People choose to use this as a way to help them find more success and stay ahead of the game at not only work, but at home as well.

If you can learn to use NLP anchoring you can enable yourself to find a place in your mind that is free of stress and frustrations. At work this can be really helpful, but it can also be a good thing to use if you are simply aggravated with someone.

Studies that have been conducted on this have shown results that point to the ability to increase the effectiveness of the technique by finding more than one anchor to use at a time.

To actively practice this method all you need to do is put yourself in a state of mind where you are as happy as you were at some point in the past. Whether it be completing a tough projects, getting a promotion, becoming a parent or even winning some type of award, use what you have.

Different types of memories can have different effects on us. After you have found one that works for you, figure out how you can call upon it at any time you need to use it.

Being able to use this method to help you will not occur in a matter of days, but instead will probably take quite a bit longer to master. You can use pictures, sounds, smells or even a person to put you in the state of mind you need to be in. Typically for parents, the best choice is something that involves their children. For some people it might be something they accomplished by themselves that made them feel great.

While the list of things you can use can be rather long, what it really takes is a serious commitment on your part. Before ever attempting to use this method you need to sit down and really think about all of things in your life that bring you happiness. This is an easy way to put yourself in a better state of mind and keep you on track. - 31985

About the Author:

How to Use Covert Persuasion To Help Others And Improve Your Sales

By George Hutton

If you've ever wondered about whether or not it is ethical to persuade somebody using covert methods, then this article is for you. I'd like to dispel some of the myths about convert persuasion. When used correctly, covert persuasion can be the best way to respectfully suggest a course of action to a client, loved on, or potential date.

The first thing to consider is that very few people really enjoy making decisions. If you've ever been in an important meeting at work, you've seen this first hand. Most people would like others to do their thinking for them.

Despite readily giving in to the decision of a strong leader, most people still would like to feel that their opinion counts for something. This is where covert persuasion is particularly powerful. With the right handling people will be more than happy to go along with your ideas and suggestions.

When the opinions of people are treated correctly, the people being persuaded will willingly go along with whatever the persuader will suggest. This can prove to be very powerful indeed.

A great benefit of involving the customer in the sales process is that you will greatly reduce any instances of "buyer's remorse." If you've ever gotten home and found yourself with a product that you don't want or need, you know exactly what I'm talking about. You can avoid this altogether with the right techniques.

When you use persuasion and involve the customer, they will not only be glad they bought from you, or decided to go along with your way of thinking, but they'll also tell all their friends about you. This can be great if you work in a referral system.

As you begin to understand the power that you can wield with these simple ideas, you can start to explore the many possibilities to apply them in your daily life. And you will soon become more powerful than you could ever imagine. - 31985

About the Author:

NLP Rewind Technique- Learn The Basics

By Trevor Johnson

The human brain has posed serious challenges to scientist and despite the advancements in biology, the scientists are not fully aware of it. However, psychologists have done several experiments and found many therapies that help in enhancing the mental and emotional capabilities. The rewind technique is one such therapeutic technique, which is based on a system of therapy known as Neuro-linguistic programming (NLP).

As the name suggest, this technique makes a person rewind and watch the incident that was traumatic or became a phobia and affected their life throughout. The technique is not yet common but is being used by psychologists.

While reliving the incident the patient visualizes or sees the incident again and from a different perspective. It is like asking the patient to view the video of the incident. Except that it would be his mind that would be generating the video and it would be the mind's eye viewing the video.

It helps if a person has a visual power and can imagine or picture oneself in that situation. It also helps if the psychologist who is working with the patient has some practical experience in this therapy. Psychologists with only bookish knowledge cannot help a patient as effectively as the ones that have practically walked patients through this therapy session.

It is important to choose a psychologist who has a practical experience of this technique because this technique is relatively new and not everyone has the skill set to perform it properly. A good psychologist will be able to lessen your phobia or even completely eradicate it in just one sitting.

With a psychologist skilled in the NLP rewind technique, the phobia's stress on a person's life and work can easily be eradicated or lessened in one session. If the rewind technique becomes common and psychologists start practicing it, it can help people in unimaginable ways. It's a simple, fast and very effective procedure that doesn't have any side effects. What more could you want? - 31985

About the Author:

A Solution To Your Disorder - Hypnotism!

By Timothy Greensland

A hypnotherapist is a practitioner of hypnosis who guides their patients into a meditative state called hypnosis. This state of hypnosis and the practice of hypnotism have been studied and researched for man years.

For some hypnotherapists, the goal of hypnotism is to move the patients mind into a state of meditation that allows them to more easily accept treatment for an underlying disorder. Only once the patient is in this state of hypnotized meditation cans one people receive the correct treatments.

Although only abut 25% of the population can be hypnotized easily, even less people, roughly 20%, cannot be hypnotized at all, according to a recent survey. Much more of the population lies in the middle with some ability to be hypnotized, and some ability to have disorders at least partially cured through hypnosis, although most people would agree it is certainly not an exact science.

The explanation above sounds a little complex, so an example is in order.

Smoking is perhaps one of the most difficult habit to give up. It is often a habit that has been held by the smoker for many years and the smoker has often tried many times to quite and has failed. During hypnotism, the smoker will first be placed into hypnosis, or a deep meditative state. Whilst in this meditative state, the negative aspects and emotions will first be thought about then the positive aspects and emotions of giving up will be though about. After w while these emotions and aspects, both negative then positive will also be verbalized by the subject. Over the course of the hypnotism sessions these emotions will be subtly changed by the hypnotherapist helping the smoker to quit smoking.

For successful treatment, the patient must continue to actively focus on the positive and negative perceptions they experienced during hypnosis after they have finished hypnosis. This can be done either on your own at home, or more effectively with repeat treatments with a qualified hypnotherapist.

Odds are you know someone who has successfully used hypnotism for a problem like giving up smoking. if it worked for them it can work for you too.

Don't let fear of the unknown or the fear of trying something new hold you back from trying a treatment that really could change your life. Many people have tried this form of therapy and found it works for them, it could work for you as well. - 31985

About the Author:

John Grinder And Development Of Neuro Linguistic Programming

By Ingrid Preube

Before co-founding Neuro Linguistic Programming (NLP) with Dr. Richard Bandler, John Grinder obtained a degree in psychology from the University of San Francisco and a PhD in Linguistics from the University of California in San Diego on the late 1960's and early 1970's. As well as obtaining his education, he also served as a captain in the Special Forces then later worked for the US Intelligence Agency.

John Grinder is a specialist in the area of syntax in the broader field of linguistics. He has published many works, On Deletion Phenomena in English (1972) and Guide to Transformational Grammar (1973) being two of the most exceptional works. John was later appointed as a professor of Linguistics at the University of San Francisco in Santa Cruz.

After being invited to participate in therapy groups with psychology student Richard Bandler, John became aware of linguistic patterns used by the therapists. John went on to co-found Neuro Linguistic Programming with Bandler.

Neuro Linguistic Programming was largely based on the language patterns used effectively by the hypnotherapist Milton H. Erickson and therapists Virginia Satir and Fritz Perls and the theory of transformation grammar. Based on this John Grinder and Richard Bandler came up with the model of Neuro Linguistic Programming.

John has also co-written many other pieces about the theoretical basis and practical uses of NLP. This was after developing the model of Neuro Linguistic Programming further, partly based on the publications of the therapists above.

Many people in the world can attribute their personal and professional success to the self-confidence given to them by the techniques the learned from NLP. They found that the Neuro Linguistic Programming model helped them to obtain certain qualities required to be successful in the competitive modern world.

NPL teaches techniques that enable you to enhance the positive aspects of your mind to further achieve your goals. The self improvement techniques detailed in NLP will also help you analyze the people around you including their personality. It will also enable you to co-ordinate your words, feelings thoughts and behavior to achieve your best results.

Using NLP you will be able to align your words and actions and this will help you to get your message across to your target audience in a far more effective and direct way. - 31985

About the Author:

privacy policy

Privacy Policy

The privacy of our visitors to this website is important to us.
At this website, we recognize that privacy of your personal information is important. Here is information on what types of personal information we receive and collect when you use and visit this website, and how we safeguard your information. We never sell your personal information to third parties.

Log Files
As with most other websites, we collect and use the data contained in log files. The information in the log files include your IP (internet protocol) address, your ISP (internet service provider, such as AOL or Shaw Cable), the browser you used to visit our site (such as Internet Explorer or Firefox), the time you visited our site and which pages you visited throughout our site.

Cookies and Web Beacons
We do use cookies to store information, such as your personal preferences when you visit our site. This could include only showing you a popup once in your visit, or the ability to login to some of our features, such as forums.

We also use third party advertisements on this website to support our site. Some of these advertisers may use technology such as cookies and web beacons when they advertise on our site, which will also send these advertisers (such as Google through the Google AdSense program) information including your IP address, your ISP , the browser you used to visit our site, and in some cases, whether you have Flash installed. This is generally used for geotargeting purposes (showing New York real estate ads to someone in New York, for example) or showing certain ads based on specific sites visited (such as showing cooking ads to someone who frequents cooking sites).

DoubleClick DART cookies
We also may use DART cookies for ad serving through Google’s DoubleClick, which places a cookie on your computer when you are browsing the web and visit a site using DoubleClick advertising (including some Google AdSense advertisements). This cookie is used to serve ads specific to you and your interests (”interest based targeting”). The ads served will be targeted based on your previous browsing history (For example, if you have been viewing sites about visiting Las Vegas, you may see Las Vegas hotel advertisements when viewing a non-related site, such as on a site about hockey). DART uses “non personally identifiable information”. It does NOT track personal information about you, such as your name, email address, physical address, telephone number, social security numbers, bank account numbers or credit card numbers. You can opt-out of this ad serving on all sites using this advertising by visiting http://www.doubleclick.com/privacy/dart_adserving.aspx

You can choose to disable or selectively turn off our cookies or third-party cookies in your browser settings, or by managing preferences in programs such as Norton Internet Security. However, this can affect how you are able to interact with our site as well as other websites. This could include the inability to login to services or programs, such as logging into forums or accounts.

Deleting cookies does not mean you are permanently opted out of any advertising program. Unless you have settings that disallow cookies, the next time you visit a site running the advertisements, a new cookie will be added.

disclaimer

CONTENT DISCLAIMER

The information contained in this website is for general information
purposes only. The information is provided by this website and
while we endeavour to keep the information up to date and correct,
we make no representations or warranties of any kind, express or
implied, about the completeness, accuracy, reliability, suitability or
availability with respect to the website or the information, products,
services, or related graphics contained on the website for any
purpose. Any reliance you place on such information is therefore
strictly at your own risk.

In no event will we be liable for any loss or damage including
without limitation, indirect or consequential loss or damage, or any
loss or damage whatsoever arising from loss of data or profits
arising out of, or in connection with, the use of this website.
Through this website you are able to link to other websites which are
not under the control of this website.
We have no control over the nature, content and availability of
those sites. The inclusion of any links does not necessarily
imply a recommendation or endorse the views expressed within them.
Every effort is made to keep the website up and running smoothly.
However, this website takes no responsibility for, and will not
be liable for, the website being temporarily unavailable due to
technical issues beyond our control.

contact us



Your Name
Your Email Address
Subject
Message
Image Verification
Please enter the text from the image
[ Refresh Image ] [ What's This? ]


Sign Up for our Free Newsletter

Enter email address here