You Can Defeat The Fear Of Being Alone!

By Trevor Johnson

Fear is usually an emotional reaction or response to a threat or an imagined state of being in danger. This feeling will be experienced especially if an individual believes that they are in danger. Psychologists are of the opinion that fear is a particular response to a stimulus such as pain, disease or being under attack. Some will even have the fear of being alone.

People always craving the attention and the company of others could be said to be suffering from the fear of being alone. They will feel extremely comfortable when they are at social events or when they are surrounded by a number of persons, feeding their desire for the need of appreciation and attention.

The fear of solitude can be termed monophobia, which is an unhealthy phobia causing panic attacks. Also, a person suffering from this condition may also experience hurtful treatments of scorn and ridicule; furthermore, they will be abused by friends, who will irritate them by putting them in situations where they are alone.

Low self esteem and low confidence accompanies this condition. Additionally, these persons will experience several abnormalities, when they believe that they are in solitude. For example, abnormal symptoms like nausea, sickness, dry mouth and they will be sweaty. Another symptom is that the heart beat will go faster, which will lead to respiratory problems and temporary speech impediments. Violent attacks of shaking and the lost of psyche are other symptoms that come with monophobia.

Physicians may recommend the use of drugs and medication, as a means of treating persons who suffer from the fear of being alone. However, these drugs and medication administered may not be effective in curing the condition, as well as they may carry dangerous side effects, which may cause more harm than good to the individual.

Another option of treating this emotional trauma is using self-help NLP methods. These methods will allow the phobic person to appreciate and understand the importance of spending quality time in privacy. - 31985

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